Affecting Gravity
Wednesday, August 6, 2014
S&C Internships: The 'Difficult' Coach
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By: Josh Trammell For part I of the S&C Internship series, click HERE . For a fascinating look into the world (and exploitation) ...
Tuesday, August 5, 2014
The Zercher Deadlift
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Aris DeMarco Of all the many ways to pick a barbell up off the floor, the zercher deadlift is perhaps the most dangerous, and definitely o...
4 comments:
Saturday, July 19, 2014
Strength and Conditioning Internships: When Reality Strikes
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By: Josh Trammell Beep! Beep! Beep! Beep! "Aggghhhh!!!" That's my alarm. It's 4 AM and I’m pissed off. ...
3 comments:
Saturday, May 17, 2014
Finnish power: interview with Timo Lauttamus
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Aris Happy summer! Got something special to kick off the blog's return to activity--an interview with '19kamau79', Timo Laut...
5 comments:
Thursday, January 30, 2014
A programming example (and a few tips on pullups)
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Aris DeMarco Affecting Gravity is pretty much all about goal-oriented programming. That is: 1. Come up with a goal 2. Ensure that you ha...
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