Sunday, July 28, 2013

Creating the perfect training routine

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Aris DeMarco In my blog entry  here , I mentioned the importance of finding a 'best thing', routine-wise, at any given point in ...
Friday, July 26, 2013

Handstands, Part 2: "Supplementing" your Training to Maximize Results

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Josh Trammell Warning:  These exercises are to be tried at your own risk. Some of these exercises, if performed incorrectly or before the...
Sunday, July 21, 2013

Simple progression part 1: staggered conditioning and 'the daily max'

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Aris DeMarco The 'simple progression' articles will be a series of blog entries giving examples of some of the most straightforwar...
2 comments:

The Minimalist series: step 1, getting started!

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Alex This is a series of post that I will write to help people who want to be their own personal trainers. Most of all it will be about...
4 comments:
Saturday, July 20, 2013

Handstands: An (In)Complete Guide

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Josh Trammell I have a confession to make: I'm one stubborn son of a gun. Luckily, being stubborn has its uses, especially when i...
Wednesday, July 17, 2013

The seven-lift total: continental weightlifting competitions at the turn of the century

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Aris DeMarco This is part of a series that'll include both 'iron game history' and 'lifter profiles', the first is here...
1 comment:

Alex’s philosophers club: episode 1

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I had a discussion with a 90 year old man on the bus the other day. Among many other things, we got to talk about training. Not very farfet...