Affecting Gravity
Showing posts with label
minimalist training
.
Show all posts
Showing posts with label
minimalist training
.
Show all posts
Sunday, November 17, 2013
Have it all... and then some: perfecting Bryce Lane's 50/20
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Aris DeMarco Wondering what 50/20 is? part one The prior entry detailed some of the strengths and weaknesses of the general 50/20 proto...
3 comments:
Thursday, October 17, 2013
Maxick
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Aris DeMarco Lifter profiles part one part two part three For those of you who have not heard of Maxick, I'll let the numbers spe...
2 comments:
Friday, August 23, 2013
Simple progression part 2: Circuits
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Aris DeMarco part 1 In an effort to continue with the 'training information for the everyman' nature of this blog, I've writt...
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