Affecting Gravity
Showing posts with label
density training
.
Show all posts
Showing posts with label
density training
.
Show all posts
Sunday, November 17, 2013
Have it all... and then some: perfecting Bryce Lane's 50/20
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Aris DeMarco Wondering what 50/20 is? part one The prior entry detailed some of the strengths and weaknesses of the general 50/20 proto...
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Sunday, September 22, 2013
'Have it all': Bryce Lane's 50/20
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Aris DeMarco part 1 part 2 Continuing with the 'simple progressions' series; here's another entry on maximizing training ef...
2 comments:
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